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Nov.' 07
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TOTAL HEALTH is a complete and comprehensive Health care information guide which targets and solves the problematic areas of today’s major source of concern in the world, by encouraging health and fitness awareness to the people prone to lifestyle diseases caused by there fast moving life and changing trends.
IN THIS ISSUE

• STRESS RELIEVING : How to simplify your life.
by Dr. P.S.Bawa,
Neuro Surgeon, M.S.(Surgery), M.Ch(Neuro Surgery), M.D.(Spine) England

• Know if you are at Risk of Breast Cancer.
by Dr. Aarti Kumar,
M.D, M.B.A

• Lifestyle changes to manage Menopauses.
by Mrs. Jyotsana Bawa,
Editor-in-Chief, TOTAL HEALTH

• Don't let Asthma send Celebrations up in Smoke.
by Dr. Mukesh Batra,
Chairman, Dr. Batras' Positive Health Clinic

• Avoid Contact Lenses if you have allergic conjunctivitis.
by Dr. Anil Johri,
M.S., (Eye Specialist)

• CONSTIPATION: Keeping your bowels moving smoothly
by Dr. Ved Gupta,
M.D

• Spirituality can be protective for adolescents.
by Dr. Rahul Bansal,
M.D

• Should Diabetics Exercise?
by Dr. Rashmi Mahajan
Physiotherapist

• Get a flat toned stomach in easy steps.
by Mr. R.S.Jagdev

• 10 myths sorrounding High Cholestrol.
by Dr. Rajiv Agarwal,
D.M. (Cardiology)

• Boost your Energy with FENG SHUI.
by Dr. Kaveri Gupta
Oct '07
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